Know Your Stress Signals

K.Y.S.S. is how my pastor put it today. Sometimes we ignore what our bodies are telling us. We constantly need to recharge our physical and spiritual batteries. If we constantly ignore this integral part of our lives, we will crash and burn. We cannot help others if we don't help ourselves. It is like going into battle without any preparation or rest. We are liable to get ourselves wounded or even killed. Prepare yourselves and be vigilant about it. Be like David and dwell on the precepts that are in Psalms and Proverbs. The text for today's sermon was John 20:19-23.